Are you afraid of the dark? From where you came? There it hummed and zoomed as it metamorphized its electrical shock waves into perceptions body. Crack open your song and slither upwards to burst open magical rainbows. Move your arms, swing your hips and wiggle your toes. Howl to solidify your voice. Spread your translucent … Continue reading Keep Rising
shadow work
Heal
She thought deeply and sat long with her pain She called on the ancestors In her dream time. They were there with their wisdom Long before she knew she needed them. Thank the earth And bow to mother tree Shake and dance your body to the music of the wind Understand the call Step into … Continue reading Heal
Lily of the Valley
I bend and stretch awkward and flexible into the mold of expectation The form becoming so familiar, and yet I feel broken I become that thing that I thought I was meant to be That with so little movement My toes and fingers feel cramped I never thought I could bend and stretch up and … Continue reading Lily of the Valley
Be welcome
Be welcome Discard the pasts frozen bath Peel the outer shell to reveal the sweetness of this new home Be welcome Fold your broken heart into the rejuvenating embrace of the native wise mother Jump, dance, play Know that all of your seasons and forms are welcome here from where you came And here where … Continue reading Be welcome